Euclid practice group and times

Euclid High School

711 East 222nd Street, Euclid, Ohio 44123

Coaches - Patti, Steve and Charlie

USC Spring and Summer Flyer 2018.pdf

Week of April 23rd

Mon 
Beginner 5:30 - 6:30 PM
Intermediate 5:30 - 7:00 PM
Advanced 5:30 - 7:30 PM
*Senior Group 5:30 - 7:30 PM
Tues 
Beginner 5:30-6:30PM
Intermediate 5:30- 7:00PM
Advanced 5:30-7:30PM
*Senior Group 5:45 - 7 AM and 5:30-7:30PM 
Wed
Beginner 5:30-6:30PM
Intermediate 5:30-7:00PM
Advanced 5:30-7:30PM
*Senior Group 5:30-7:30PM
Thurs  
Beginner 5:30-6:30PM
Intermediate 5:30-7:00PM
Advanced 5:30-7:30PM
*Senior Group 5:45-7 AM and 5:30-7:30PM
Fri 
Beginner 5:30-6:30PM
Intermediate 5:30-7:00PM
Advanced 5:30-7:30PM 
*Senior Group 5:30-7:30PM
Sat *
Beginner Ask coach
Intermediate  7-8:30AM at University School
Advanced 7-10:00 AM at University School
*Senior Group 7-10:00 AM at University School

* Reminder, Saturdays will be at US only for all groups.

The Advanced and Senior Groups will go from7:00-10:00 AM, the first hour of which will be running/cardio OUTSIDE. Make sure you show up in running shoes and clothes you can run in (it may be chilly this Saturday, so bring warm running gear!). We don't expect everyone to be a runner, in running shape, or able to run for an hour day 1, we will work your way up! We will then swim from 8:00-10:00 AM.
The intermediate group will swim from 8:00-10:00 only, no running 7:00-8:00 (though if you're up for a challenge you can give it a shot!). If your intermediate swimmer is not quite ready for a 2 hour practice they are welcome to get out at 9:30 AM.
Saturdays are not recommended for the Beginner group, we typically run a workout we can scale from SR-INT that the beginners are not quote ready for.

We will not have practice on the following Saturdays: 5/5, 5/12, 6/2, 6/30, 7/7, 8/4 
 

Team Unify Instructions how to register for meets.docx